Training outdoors is proven to boost energy levels and improve exercise performance. So why not join my summer boot-camps and discover your true potential!? Boot-camps are a great, varied and challenging workouts to improve all elements of your fitness!
Boot Camp Southend
BOOTCAMP sessions are enjoyable, varied and effective.
When you train with me, you get an instructor that cares if you are performing exercises safely & effectively, and wants to see you achieve.
- Positive reinforcement & constant encouragement
- Great session prices (PAYG or session bundles available)
- Full body conditioning
- Weight loss
- Cardiovascular fitness (heart & lung efficiency, for improved breathing, and reduced heart rate/blood pressure long term.)
- Muscular endurance & improved definition (that’s ‘toning up’ to you!)
- Make friends and have some fun!
Available upon request, for you and a few friends, to take advantage of the great equipment in my home studio, and a great alternative to training outdoors when the winter comes!
|All Prices are Per Person||No. of Sessions||4 Week Cost||Price per Session
|PAYG||£28.00||£7.00 (per session)|
Pay for your boot camp sessions quickly and easily using PayPal!
If you’d like to pay via an alternative method, such as bank transfer or Paym, please contact me.
To view my full timetable of classes and regular studio bootcamp sessions, just click this button: