Training outdoors is proven to boost energy levels and improve exercise performance. So why not join my summer boot-camps and discover your true potential!? Boot-camps are a great, varied and challenging workouts to improve all elements of your fitness!
Boot Camp Southend
BOOTCAMP WITH A DIFFERENCE
When you train with me, you get an instructor that cares if you are performing exercises safely & effectively, and wants to see you achieve.
I have been running boot-camps for 3 years, and always aim to deliver interesting, varied, and enjoyable sessions, while still focusing on giving you a great workout.
Want to train with a friendly, hands-on, enthusiastic trainer, who genuinely wants to help you? Look no further.
WHAT YOU CAN EXPECT FROM MY BOOTCAMPS
- Professional instructor
- Years of group instruction experience
- Positive reinforcement & constant encouragement
- Great session prices (PAYG or session bundles available)
- Full body conditioning
- Weight loss
- Cardiovascular fitness (heart & lung efficiency, for improved breathing, and reduced heart rate/blood pressure long term.)
- Muscular endurance & improved definition (that’s ‘toning up’ to you!)
- Make friends and have some fun!
All boot-camp prices are now based on 4 weekly blocks, paid in advance. Prices are the same for outdoor, or studio based boot-camps. The price per session gets better and better the more you book in advance!
Available upon request, for you and a few friends, to take advantage of the great equipment in my home studio, and a great alternative to training outdoors when the winter comes!
|All Prices are Per Person||No. of Sessions||4 Week Cost||Price per Session
|PAYG||£28.00||£7.00 (per session)|
Pay for your boot camp sessions quickly and easily using our new PayPal integration! If you’d like to pay via an alternative method, such as bank transfer or Paym, please contact me through the contact page:
To view my full timetable of classes and regular studio bootcamp sessions, just click this button: