Want to feel happy and comfortable in your own skin?
Want to feel more energised in everyday life?
Want to improve your confidence and happiness?
You’re in the right place!
Getting in shape can seem daunting at first, but it is a decision you will never regret.
Life is too short to struggle through the day with no energy, feeling bad about the way that you look or feel!
At SMSFitness we offer personal training & a variety of group training options to help you reach ANY goal.
Check out each option below:
Tailored Personal Training Programmes
PT & Membership clients will receive regular external training programmes. Designed around your personal access to exercise equipment & to suit your level of ability, these programmes are designed to help you make real progress outside of your sessions with myself.
When you begin training with me I will provide you with food diaries to fill in regularly so that we can see where you are going wrong with your food intake. Eating well is amazingly simple, and cheaper than you think it is! Follow my super-simple advice and you will achieve incredible results.
Flexible Training Options
I run a number of different classes and offer you a variety of PT packages. You decide what suits you best, and I will work with you to achieve your personal goals, whatever they may be.
I set out in the fitness industry determined to make Personal Training and other fitness options affordable for everyone. Our health is paramount, and I believe very strongly that professional fitness training should be accessible and affordable for all of us.
You will find that the quality of service and the genuine care that I have for my clients is unrivalled in the huge majority of other trainers out there, and I charge a fairer sum for a better service.
Check out the menu options at the top of the page for more information on my services.