If you are looking to get fit, and you would feel more comfortable training as part of a small group, then why not get your friends, with similar goals involved!?
The benefits of Group Training
- Great Fun
Training alongside friends and family can be a real laugh, and if you feel intimidated by the idea of 1-2-1 Personal Training, then this is a perfect way to quash those fears.
- Positive Reinforcement
By training together, you and your friends can push each other to achieve your fitness goals, encouraging each other to work that little bit harder, and sometimes competing with each other!
Everyone can get involved in group PT. Gym membership is not a necessity, and it is often a unique and fun opportunity to ‘catch up’ with the friends and family that join your sessions.
If you choose a train at home option, you and your friends can take it in turns to host your fitness sessions! It won’t matter if your regular host is on holiday, you can just change venue.
- Save Money
The bigger the group, the less you can expect to pay per head, making this a great value way to improve your fitness levels, while still benefiting from the high levels of service I would provide for 1-2-1 clients.
Check out the packages below to see how much you and your friends could save by training together.